Exposure Therapy

Exposure Therapy is an evidence-based form of Cognitive-Behavioral Therapy developed to treat anxiety disorders including:

  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Social anxiety
  • Specific phobias

In Exposure Therapy, clients (children or adults) learn to face their fears. With the help of a caring therapist, the client confronts the thoughts, images or objects that makes him/her anxious in a gradual, step-by-step manner. By the end of therapy, the client should be able to function well, without avoiding what they previously feared.

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