by Becky Gracia, LMSW | Sep 3, 2025 | Ann Arbor
Almost every parent can share about a time when their child has felt nervous, anxious or scared. These are normal emotions for any human to experience. At times, it is easy to connect these feelings to past experiences, upcoming changes/transitions or developmental...
by Beth Pearson, Ph.D. | Aug 15, 2025 | Ann Arbor
We’ve all been there: Complained to a friend about a tough situation and ended with something like, “Oh well, there’s nothing I can do…” or thrown up our hands and said, “It is what it is. I’m stuck.” And while there’s certainly value in accepting situations that are...
by Beth Pearson, Ph.D. | Jul 9, 2025 | Ann Arbor
Earlier this week, my husband and I sent our two kids off to overnight camp. It was my 9 year-old’s first time going but I had a harder time getting my 13 year-old ready. Whereas my younger child was open to input on what to bring and how to organize her packing- my...
by Beth Pearson, Ph.D. | Jun 6, 2025 | Ann Arbor
“Use your words. How do you feel?” “If you don’t stop that right now, you’re going to lose your screen-time privileges!” “Think before you act!” All of these commonly-used phrases are well-intended by parents attempting...
by Beth Pearson, Ph.D. | May 8, 2025 | Ann Arbor
“CeeCee doesn’t sit still for a second. She’s a total whirlwind. If I turn around for one moment, she’s climbing on the counter to get a popsicle from the freezer.” “Miles is so stubborn! If he thinks he’s right about...
by admin | Apr 15, 2025 | Ann Arbor
In a world where young people face unprecedented pressures—from academic expectations to social media comparisons—creative expression offers a powerful antidote. Art, in its many forms, provides adolescents with essential tools for processing emotions, building...
