by Beth Pearson, Ph.D. | May 8, 2025 | Ann Arbor
“CeeCee doesn’t sit still for a second. She’s a total whirlwind. If I turn around for one moment, she’s climbing on the counter to get a popsicle from the freezer.” “Miles is so stubborn! If he thinks he’s right about...
by Beth Pearson, Ph.D. | Mar 26, 2025 | Ann Arbor
We need to be informed about what’s going on in the world without letting media consumption hijack our nervous systems and take over our lives. To do this, I suggest using boundaries to define your who, what, where, and when. Who: Choose to talk about current events...
by Beth Pearson, Ph.D. | Sep 14, 2023 | Ann Arbor
I’m pretty sure some of my family members are horrified when they come over in the middle of the day and see my messy kitchen: Dishes overflowing out of the sink. Breakfast plates still on the counter. Dining room table unwiped and covered in sticky handprints. The...
by Beth Pearson, Ph.D. | Sep 11, 2023 | Ann Arbor
Fall is my favorite season. Yes, I love the relaxed pace of summer, seeing neighbors at the pool, digging holes in the sand and jumping waves at Lake Michigan with my family. But Fall, with its crisp air and gloriously- colored-leaves, has always felt to me to be the...